Brave Action: Sport Psychology For Life
Brave Action: Sport Psychology For Life

Brave Action: Sport Psychology For Life

Regular price €5,00
/
Tax included. Shipping calculated at checkout.

Dr. Olivia Hurley wrote this book with one goal in mind, to provide the reader with a basic understanding of the principles of sport psychology.

She lends some practical, simple, and memorable tips that people can use to enhance their performance in any aspect of life while most importantly looking after their well-being during the process.  

This book is written in an informal, conversational style that should appeal to many age groups.

JOIN THE #COLLECTIVECOMMUNITY

"3 months later I've grown in a person, confidence has sky rocketed, my strength is going up again and my cardio fitness has reached levels I never thought was possible!"

ALISON

"I love the structure of the workouts and how easy it was to stay on track with your training by having the workouts sent to your email. Also getting an email to say when you missed a workout kept me accountable "

ANDREA