Brave Action: Sport Psychology For Life

Dr. Olivia Hurley wrote this book with one goal in mind, to provide the reader with a basic understanding of the principles of sport psychology.

She lends some practical, simple, and memorable tips that people can use to enhance their performance in any aspect of life while most importantly looking after their well-being during the process.  

This book is written in an informal, conversational style that should appeal to many age groups.